The Superfood from the Sea: Why Irish Sea Moss is Taking the Wellness World by Storm

If you're into natural wellness you've undoubtedly heard the phrase "Superfood" over and over. It's almost as if sometimes if feels that term is applied to almost everything that isn't straight-up junk food. Let's tag one more item on that Superfood list that many of you may not have yet heard of, and one that actually lives up to the hype.

Introducing Chondrus Crispus, or you may know it by its street name of Irish Sea Moss. Irish Sea Moss is a red algae that has been used for hundreds of years in cultures from the Northeastern Atlantic coast of the United States to the shores of Ireland (hence where its name comes from). Recent years have seen a rise in popularity of plant-based nutrients and mineral-rich supplements, and this is where Irish Sea Moss has quickly started to appeal to a more mainstream audience of health-conscious individuals.

What Is Irish Sea Moss?

As mentioned above, Irish Sea Moss is a red algae that is native to the Northern Atlantic Ocean, primarily the coastlines of New England and Northern Europe. In Ireland they have been harvesting it from the ocean by hand for as long as anyone can remember. The Irish have used it as a traditional folk medicine or remedy, and during the infamous Potato Famine that wiped out a lot of the Irish people turned to it for survival as a source of dense nutrients.

Not long afterwards scientists began taking an interest in studying this popular sea moss, so they could analyze claims that were being made about it and determine if there was any validity to those claims. Well, after deep analysis it turns out that Irish Sea Moss actually is packed with vitamins, essential minerals, as well as some other fairly unique compounds that help contribute to its overall long-time success as a go-to for health and wellness.

A Rich History Rooted in Tradition and Science

Ye ole Chondrus Crispus earned its reputation not just for having a nutrient dense profile, but also due to the wide array of benefits it could bestow on those who partook in it. Historically, people would harvest it from the ocean and then boil it down until the sea moss turned into a condensed gel, or they would steep it in hot water to produce broths to treat common ailments. Down in the Caribbean, some cultures have prized it for its effects as an aphrodisiac and stamina-boosting effects, which they would often consume in beverages.

Modern research over the past few decades has supported the claims behind a lot of these traditional uses. Scientists who studied the sea moss found that it contains as many as 92 of the 102 minerals the human body needs, the most substantial of which are iodine, calcium, potassium and magnesium. Additionally it is also packed with carrageenan, which is a sulfated polysaccharide that helps promote gut heealth and can boost immune function.

What Are The Benefits of Irish Sea Moss?

There are many potential health benefits from adding Irish Sea Moss as a dietary supplement to your daily wellness routine.

Due to it being naturally rich in iodine, Sea Moss can provide nutrients that are critical to optimal thyroid function, as well as thyroid hormone production. Iodine is responsible for helping to regulate the metabolism, energy levels, as well as the production of certain hormones.

It's also a great source for natural antioxidants and antimicrobials. This means that Irish Sea Moss can help strengthen the immune system to help the body combat infections.

Since it is packed with lots of vitamins, such as Vitamin A, Vitamin E, and Vitamin K, sea moss helps our skin remain healthy by reducing levels of inflammation and supporting the continued production of more collagen.

When Irish Sea Moss is broken down into a gel, its mucilaginous nature acts as a soothing agent for the digestive tract (akin to how aloe vera gel can be beneficial too), which can aid in improving digestion and promoting healthy gut flora growth.

Just like the people in the Caribbean have claimed, Irish Sea Moss can help boost energy and vitality, thanks in part to the iron and B Vitamins it helps supply. This allows sea moss to contribute to better red blood cell production and cellular energy metabolism, which are both great ways to help reduce fatigue.

Perhaps last, but definitely not least, thanks to the high fiber content of Chondrus Crispus ingesting it can help make you feel fuller for a longer period of time. Combining this benefit with its already mentioned thyroid and metabolic boosting properties, this can make Irish Sea Moss a great ally for people aiming to lose weight.

Why Choose World's Best Supplements' Organic Irish Sea Moss?

At World's Best Supplements, we have harnesses the mighty power of this oceanic superfood and encapsulated into our Organic Irish Sea Moss 500mg Capsules. This makes them super-convenient, while still remaining a vegan friendly formula that delivers all the essential nutritional benefits of Irish Sea Moss without the potentially unpleasant mess or taste of consuming the raw sea moss or a gel version of it.

Here is what sets our supplement apart from many of the rest:

• We use Organic Irish Sea Moss that is sustainably sourced
• It's Non-GMO and free from any artificial additives
• Our capsules are Vegan, which makes this supplements available to a wider audience than those who may use gelatin or other animal-based capsules
• Our supplements are all lab tested by a third-party to help ensure the purity and potency of our formulas

Each serving of our Organic Irish Sea Moss delivers 500mg of Pure Irish Sea Moss, which has been carefully dried out and ground into a powder, which helps increase its bioavailability. Whether you are looking to take Organic Irish Sea Moss to support your immune system, improve your digestion, increase your energy levels, or support your thyroid function, our capsules make it easy to integrate this legendary moss of the sea into your wellness stack.

Irish Sea Moss is so much more than just a crazy health trend, it's a time-tested natural remedy that not only has deep historical and cultural roots, but is also scientifically supported with extensive research. Helping you boost nearly everything from your thyroid to your skin health, the nutrients provided by Irish Sea Moss make it one of nature's most complete dietary supplements. Supporting your health naturally is made so easy, one capsule at a time.